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Physical Therapy
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Spine
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Hip
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Locations
Park Avenue
Garment District
Huntington
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Dr. Matthew Seltzer
Dr. Alexis Allmaier Seltzer
Dr. J. Alexander Sheridan
Fitzgerald a.k.a Fitz
Dr. Katie Green
Dr. Monisha George
Dr. Nolan Winkelmann
Dr. Nicholas Puleo
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Blog
2024
April
Bladder Retraining
Stress Incontinence vs. Urge Incontinence
March
Kegels Are Not Always The Answer
What Actually Is Your Pelvic Floor?
January
Knee Osteoarthritis (OA) in Younger People – Part 3
Knee Osteoarthritis (OA) in Younger People – Part 2
Knee Osteoarthritis (OA) in Younger People – Part 1
2023
December
Golf Part V: Modifying the Golf Swing for Low Back Pain
Golf Part IV: Pilates for the Less Athletic Golfer: Special Considerations
Golf Part III: Pilates Exercises to Improve Golf Performance and Reduce Injuries
November
Golf Part II: Golf and the Risk of Low Back Injury
Golf Part I: Pilates to Improve Golf Performance
October
Patellofemoral Syndrome Part 3: Treatment
Patellofemoral Syndrome Part 2 Causes and Risk Factors
Patellofemoral Syndrome Part 1: What Is It?
September
Pilates for the Older Adults
Physical Therapy for Knee Osteoarthritis (OA)
Pilates for Runners Part 2
Pilates for Runners Part 1
May
Posture Perfect: How Physical Therapy Can Improve Your Posture
March
Spring Cleaning Your Posture: Reduce Pain, Align Your Body
ACL Part 6 – Rehabilitation following ACL Surgery
ACL Part 5 – Nonsurgical Rehabilitation or Pre-operative Rehabilitation
February
ACL Part 4 – Examples of Exercises for ACL Prevention
ACL Part 3 – Research on Prevention Programs
ACL Part 2 – Risk Factors
January
ACL Part 1 - Introduction
2022
December
IT Band Syndrome Part 4: Physical Therapy
IT Band Syndrome Part 3: Biomechanics
IT Band Syndrome Part 2: Causes and Risk factors
IT Band Syndrome (Iliotibial Band Syndrome) Part 1: What is it?
October
Knee Osteoarthritis (OA) in Younger People
September
Frozen Shoulder (Adhesive Capsulitis) Part V – Treatment Based on the Stages
Frozen Shoulder (Adhesive Capsulitis) Part IV – Physical Therapy Treatment
Frozen Shoulder (Adhesive Capsulitis) Part III – The Stages
August
Frozen Shoulder (Adhesive Capsulitis) Part II – What causes it?
Frozen Shoulder (Adhesive Capsulitis) Part I – What is it?
Cancer and Exercise Part III
Cancer and Exercise Guidelines Part II
July
Cancer and Exercise Part I
Bunion Blog Part III: Walking Patterns and Muscle Imbalances
2020
June
Bunion Blog Part V: Exercises to Treat Bunions
Is It Safe to Go to Physical Therapy?
Osteoarthritis
Frozen Shoulder a.k.a. Adhesive Capsulitis. Part 1: What is it?
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